Online Fitness Classes | 2-Way Live Workouts

HIIT

Winner, Best Interactive Fitness

2021 Fit-Tech Awards

Live Virtual Boutique Fitness Classes with Elite Instructors

(Plus, on demand classes — because staying fit should be convenient.)

The 2-Way Live Difference

Bande instructors don’t just teach: they see you, call you by name, and give you personalized adjustments that truly transform your body.

A comprehensive fitness program to yield incredible results
Increased accountability keeps you coming back
Real-time motivation takes your fitness further
Authentic connections: you’re part of a true community

View Live Schedule

World-Class Instructors, Real-Time Feedback

Our team of trainers have advanced degrees in physiology & dance, impeccable pedagogy, plus decades of experience.

Meet the Instructors

Bergen Wheeler

Amanda Jenny

Nicole Uribarri

Nefertiti Thomas

Kate Havlicek

Alexis Sweeney

Once You Try bande, You’ll Keep Coming Back

Ilene R. All-Access Member

That 30 minutes I steal for myself to work out is EVERYTHING. Having live class with bande on the regular is better than therapy.

"The new fitness platform bande brings the interactivity of physical classes to digital."

Marianne A. All-Access Member

I. LOVE. BANDE. I adore the instructors, and celebrate being part of the community. bande has become my replacement for 3 studios and a multi-plex gym membership.

"Each class is provided real-time in a beautiful intimate studio setting so you can get one-on-one attention from instructors just as you would in person."

Julia E. All-Access Member

No matter where I am I can work out live with some of the best instructors in the business.

Join a Community of Life Athletes

Bande is a place where all life athletes are included. Experience our uplifting, dynamic community and be motivated to stay strong, empowered and fit.