From growing up in Huntington Beach, California to attending NYU and living in NYC for 12 years to most recently relocating to Texas: Alexis will ensure you leave class energized, focused, and ready to take on the world. It's more than just a workout, a class with Alexis is a journey on your mat. It is YOUR time: time to tune in to your body, time to tune into your breath, time to rid of all distractions, time to walk out of class feeling better than how you walked in. Alexis' workouts are known for her creative style in helping you to achieve your longest, strongest version of yourself. Alexis can also be found on her fitness app "Silhouette by Alexis".
"It wasn't until I found barre and pilates and playing with creating my own style of workout that I loved that I truly began to thrive and come into my own skin."
Get to Know Alexis Sweeney
- What's your go-to mantra when things get rough?
- As my old dance teacher once said to me, "Don't be lazy. Be fierce."
- Favorite indulgence?
- Bubble baths! Hey, you have to treat yourself.