An all-around athlete. "I do not teach for quick fixes, I teach for health and fitness longevity." Lucian has worked in the fitness industry for over 20 years. His quest for self-improvement is a testament to his dedication to helping people reach and grow. Lucian believes in fitness longevity by properly challenging your body and giving it enough of the right fuel, rest and recovery. In his free time, Lucian can be found outside playing tennis, hiking, biking or taking photos. Lucian also works as a head trainer at Balyasny Asset Management.

“With bande, you have fewer excuses for not sticking with a program because it comes to you, wherever you are."

Lucian Adam
Lucian Adam

Get to Know Lucian Adam

What brought you to the fitness industry?
The love for physical activity of any kind, the desire to discover new ways to keep my body healthy and fit and the inspiration infused by my teachers and coaches at young age.
What’s the one thing you can’t live without?
Cheese :)

Hear What Other Members Have To Say

Gaby L.
July 17, 2021

Lucian is a great instructor. I really look forward to his Strength & Conditioning class. It's well paced, very challenging, and suitable for a range of backgrounds. I am not experienced using weights and feel safe and confident taking his class. Lucian makes you feel good about the work you put in.