A dancer by trade. "Focus on the end goal rather than the discomfort in the moment." Hailing from a cattle farm in Virginia, Nefertiti has toured around the United States and the world as a professional dancer. Now she combines her extensive dance background with nine years of experience in fitness instruction to help you reach your goals. Whether you’re looking to tone your body, wanting to push to your limits or craving an innovative, reformer-like experience, Nefertiti will use her knowledge of anatomy and her fitness training to challenge and inspire you.
"I’m excited to innovate, and the trusting and flexible community gives me space to be creative."
Get to Know Nefertiti Thomas
- What’s your teaching style?
- I’m a motivator. I use music and breath to focus my students mind on the end goal rather than the discomfort in the moment. I’m empathetic to beginners and challenging for advanced athletes.
- What's your go-to mantra when things get rough?
- “You’re ok right now, you’re getting stronger”