A dancer by trade. "Focus on the end goal rather than the discomfort in the moment." Hailing from a cattle farm in Virginia, Nefertiti has toured around the United States and the world as a professional dancer. Now she combines her extensive dance background with nine years of experience in fitness instruction to help you reach your goals. Whether you’re looking to tone your body, wanting to push to your limits or craving an innovative, reformer-like experience, Nefertiti will use her knowledge of anatomy and her fitness training to challenge and inspire you.

"I’m excited to innovate, and the trusting and flexible community gives me space to be creative."

Nefertiti Thomas
Nefertiti Thomas

Get to Know Nefertiti Thomas

What’s your teaching style?
I’m a motivator. I use music and breath to focus my students mind on the end goal rather than the discomfort in the moment. I’m empathetic to beginners and challenging for advanced athletes.
What's your go-to mantra when things get rough?
“You’re ok right now, you’re getting stronger”

Hear What Other Members Have To Say

Antonia H.

Nef's classes are AWESOME. She always has a way of pushing me past my limits - I always leave her class feeling so much stronger.

Lynne M.

"Nef" is a positive powerhouse. She is extremely encouraging, and takes a delight in every student. As a trained dancer, her form is wonderful and her cues are excellent as well. Her class is filled her own special style. She makes us laugh while we are ploughing through. I feel so fortunate to be able to take her classes!

Louise Y.

Nefertiti is a fantastic teacher--she challenges us lovingly and varies the sequence so each class is different. She's a gift!