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You're A Powerhouse!

You are a busy Life Athlete so your workout needs to be efficient and effective. You face challenges head-on. You know the work will never be easy— but it will always be worth it. 

Bande classes you are going to love.

Perfect your form, challenge your fitness, and make your workouts work for you.

Our team of world-class trainers have advanced degrees in physiology & dance, plus decades of instructor experience. Bande instructors don’t just teach: they see you, call you by name, and give you personalized adjustments that truly transform your body.

Book Your Free Coaching Call

Set up a 10-min call with a bande coach to get you started with a personalized workout program. Our team of trainers have advanced degrees in physiology & dance, impeccable pedagogy, plus decades of experience.

Get the most out of your trial. Schedule your 4 FREE classes

Experience 100+ weekly 2-way live workouts with elite instructors who see you, remember you, and give you life-transforming feedback.

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