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You're A Scholar Athlete!

You’re adventurous, you love to learn, and you’re not afraid to try new things. You have an all-in attitude: if you’re going to do something, you do it right and you give 100% of your energy to it.

Bande classes you are going to love.

Perfect your form, challenge your fitness, and have fun while you sweat.

Our team of world-class barre trainers have advanced degrees in physiology & dance, plus decades of instructor experience. Bande instructors don’t just teach: they see you, call you by name, and give you personalized adjustments that truly transform your body.

Sculpt Bands

Accelerate your workout efficiency with an inspiring set of exercises that combine strength, Pilates, and low-impact cardio.

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Cardio Fit

Cardio blasts will get your heart rate pumping while Barre fundamentals are merged with compound full-body movements designed to strengthen and lengthen.

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Sculpt Gliders

Push your limits physically and mentally as you progress through high-intensity compound exercises coupled with slow, controlled Pilates-based movements.

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Book Your Free Coaching Call

Set up a 10-min call with a bande coach to get you started with a personalized workout program. Our team of trainers have advanced degrees in physiology & dance, impeccable pedagogy, plus decades of experience.

Get the most out of your trial. Schedule your 4 FREE classes

Experience 100+ weekly 2-way live workouts with elite instructors who see you, remember you, and give you life-transforming feedback.

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